One protocol with two jobs. SYC Defense is what you take every day to help you stay off the arc. ZnPaC is what you reach for when a cold breaks through. Same physician. Same plan. The whole year covered.
Russell W. Raskin, MD · Board-Certified Emergency Medicine & Internal Medicine · R.W. Raskin Health Protocols, LLC
How it works
The defense never stops. The offense layers on top.
Here's part of what makes it different. Most people do one or the other — grab something when a cold hits, or take a daily vitamin and hope. The Raskin Immune Protocol runs both. You don't switch from defense to offense; you add the offense on top, to support the response your body is already mounting. SYC Defense runs every day, all year. ZnPaC is a short course you add on when the inevitable happens, for up to 10 days. Underneath, the defense never breaks.
Your year on the protocol
SYC Defense · every day · never stopsZnPaCZnPaCZnPaC
SYC Defense — daily baselineZnPaC — up to 10 days, when you're sick
“You don't wait until you're already losing to play defense. You play all year — and keep the offense ready.”
The two halves
One physician. Two products. A complete system.
⚔ Offense · When you're sick
ZnPaC
The plan for when a cold hits — wherever you are on the arc. A structured protocol of Zinc, Quercetin, NAC, and Vitamin C, taken for up to 10 days: four ingredients with published clinical evidence, built to help you ride it out.
Most people do nothing — then reach for an antibiotic.
You wake up with a scratchy throat and a sense of dread, and you go looking for help — an antibiotic that won't touch a virus, or a quick fix that promises to make it vanish overnight. By then the cold already has a head start. This is how I see many people run it: little or nothing for the months they feel fine, then a scramble when a cold lands.
The Raskin Immune Protocol is built to flip that. SYC Defense does the quiet work every day — the months no one thinks about. ZnPaC is the structured plan you reach for when a cold breaks through — even if defense isn't your habit yet. Together they cover the whole year — the only timeframe that matters. But even one of them beats a prescription that was never going to help.
I built both because I take both. That's the whole standard.